Sea moss is a type of sea weed also known as Carrageen or the scientifical name is Chondrus Crispus.
The human body is made up of 102 minerals and amazingly, Sea moss contains 92 of these minerals. It is naturally rich in many minerals.
The Benefits of Sea Moss:
- SUPPORTS THE IMMUNE SYSTEM
- FIGHTS INFECTION RIDDING THE BODY OF ANY MUCUS
- INCREASE ENERGY LEVELS
- REDUCES FATIGUE
- SUPPORTS A HEALTHY WEIGHT
- HELPS CONTROL APPETITE
- PROMOTES MENTAL AND EMOTIONAL WELL BEING
- ENHANCES THYROID FUNCTION
- EASES JOINT PAIN
- HELPS MAINTAIN STRONG AND HEALTHY BONES
- SUPPORTS SEXUAL HEALTH
- SUPPORTS HEART HEALTH
- SUPPORTS KIDNEYS
- SOOTHES THE DIGESTIVE TRACT
- IT’S A NATURAL DECONGESTANT
- SUPPORTS NAIL AND HAIR GROWTH
- PROMOTES GOOD SKIN
The 92 minerals Sea moss contains includes the likes of magnesium, potassium, iodine,sulfur, calcium, selenium, folates, fiber and copper, phosphorus, zinc, riboflavin, and manganese, bromine. These minerals supply energy to the body, regulate our digestion, and detoxify the body. Sea moss is packed with a variety of vitamins, that are highly essential to our human body. It has vitamins like A, B, C, D, E and K. Each vitamin has its own importance.
Vitamin A: in sea moss helps in improving eyesight. It also helps in developing immunity against any cold or flu virusincluding Coronavirus, otherwise known as Covid-19.
Vitamin B: in sea moss helps to regulate the metabolism of the body, whilst maintaining the nervous system and skin health.
Vitamin C: supports maintenance of the body's immune system. It also aids in absorbing iron in the body.
Vitamin D: helps to maintain your bone health and improves the deficiency of calcium in the body.
Vitamin E: acts as antioxidants which protects against cell walls.
Vitamin K: in sea moss recovers any clotting of blood.
Vitamin B12: is a nutrient that helps to preserve the body's nerve and blood cells keeping them healthy in order to make DNA, the genetic material in all cells.
Vitamin B1, or thiamin: helps prevent any complications in the nervous system, brain, muscles, heart, stomach, and intestines. It is involved in the flow of electrolytes into and out of our muscle and nerve cells.
Food and Drink:
To boost your mineral content I would advise adding 1-2 tablespoons of Sea moss gel to your daily food and drink intake, this can be added into teas, juices, smoothies, shakes, desserts or simply a supplement directly from the jar, which in time will help reduce mucus and inflammation throughout your body.
Sea moss can be used in various ways, it's proven to have great benefits even as a face mask. Apply a small portion rubbing it into your neck and face with your hands which will become dry and tight, let it sit for 15 - 30 minutes before washing thoroughly with warm water and then cold to close up your pours.
Remember you will not notice a drastic change immediately, we recommend daily use for best results and making it part of your lifestyle to notice a real change.