Chamomile (loose) 50g
Chamomile tea is the perfect go to if you’re feeling anxious or on edge.
Can improve sleep
May prevent osteoporosis
Reduce menstrual pain
Also helps aid digestion
And not only can this be drunk as a hot drink but can also be used for certain skin conditions such as eczema.
This tea will have you feeling a little bit more relaxed in no time!