Filed in Health and fitness on Feb.01, 2009 by MichaelDieting has become a whole new science today. Gone are the days, when dieting only meant starving oneself to lose the extra pounds! Diets have become much more sophisticated and health conscious. Today, people have understood the fact that eating right kind of food and [...]
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0 comments admin | Atkins Diet, Balanced Diet, Detox Diet, Healthy Diet, Uncategorized |
What a day of insults! Last night I came to the firm conclusion that the carb machine is still alive and well. Im not quite sure how this happened but I ended up getting into an argument with a few of my friends about my weight loss. I think it started when I mentioned to [...]
0 comments admin | Healthy Diet, Low Carb Diet, Mediterranean Diet, Uncategorized |
January 31, 2009Everyone’s been talking about low carb diets. While most people tend to associate it with South Beach or Atkins, there are actually quite a few books that centre on the principle of cutting out the carbs: Sugar Busters, Protein Power, The Zone Diet, Carbohydrates Addict Diet. They differ on how strict they are [...]
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… grown-ups or teenagers but this hitch of increasing weight is flowing amongst the infants & small children also. So the finest way to counter the increasing fatness or obesity of the body is regular exercise, proper & balanced diet , …
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The healthiest way to lose weight is neither crash diets nor bursts of exercise.Your body uses food for energy. It stores any excess energy as fat. This means if you eat more food than your body needs for daily activities you will gain …
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Weight Tips For Teens - [...]