The Effects Over of Sugar

Sunday, February 1st, 2009

The Bizarre Truth: The Catastrophic Effects of Over Indulgence of Sugar Are you thinking that adding a little sugar as a sweetener to your drink is completely harmless? Think again. After you read this, you may never think of sugar the same way again. Haven’t you thought that consuming a little [...]

Things No One Tells You: South Beach Update

Saturday, January 31st, 2009

I am finishing up my “Phase One” of the South Beach Diet today. It went surprisingly fast - two weeks without sugar, fruit, bread - and I didn’t cheat once. That is what I am most proud of. I did it! My will power won over the chocolate …
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Things No [...]

Sugar Shun: Day 307- Nutrition Bites | No Sugar | Healthy Diet …

Friday, January 30th, 2009

Artificial sugars (1); Backpacking Food (6); BBQ Healthy Tips (3); Benefits of healthy sugars (5); Calcium bites (1); Comparison of Sweeteners (1); Consumer bites (8); Control sugar cravings (12); Dairy Bites (1); Diabetes (1); Diets …

More here: Sugar Shun: Day 307- Nutrition Bites | No Sugar | Healthy [...]

Food that contain Flour.. Bad idea??

Friday, January 30th, 2009

There are also Products that support Diets, such as Gluten-Free Pasta, those are nodles with low glucose levels….

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Food that contain Flour.. Bad idea??

Top Ten Tips for Getting Fit in 2009

Friday, January 30th, 2009

Here are ten tips to help you start the new year on a HEALTHY, fitness-forward note. 1 – Identify Your Goal Plan your goals. It’s much more than saying “I want to lose weight.” You need to outline steps to attain your goal. Start by writing down HOW MANY POUNDS YOU WANT TO LOSE [...]

Consumer Diet Guide: Sizing Up America’s Most Popular Diets

Thursday, January 29th, 2009

There are different types of diet plan that people in this world will get to know about but not every plan is suitable for different individual because we have to know that our body works very differently. Below is an article that I came across in MSN about experts weigh in on the pros and [...]

free health fitness tips: South Beach Diet - Ready to be a Loser?

Sunday, January 25th, 2009

The South Beach diet is a way that many people are shedding the pounds. Miami cardiologic Arthur Agatston started this diet . It got its name when it became a very popular diet in South Florida. This diet is unique from many diets …

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